COMMUNITY

OUR MISSION

The Movement Initiative is a project aimed at connecting individuals passionate about movement & its role across various interrelated fields such as medicine, fitness, mental health, & more. Through utilizing online forums, social media, & various other resources, we hope to educate, motivate, & encourage individuals to explore what movement can do for all aspects of our health. Our goal is to empower individuals to appreciate their ability to sit less, move more & extend not just their lifespan, but their healthspan.

Lifespan: Refers to the maximum number of years of our life. Does not take into consideration the quality of those years.

Healthspan: Refers not just to the time we are alive, but to the time we are alive and free of disease.

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